Fusebox <![CDATA[Spirit of Health]]> Explore how your unique constitution shapes your physical, mental, and spiritual health. From diet and herbal remedies to astrology and forgotten healing traditions, we uncover the wisdom of the past to inspire your wellness journey today.
In each episode, we delve into topics like:

Tailoring your diet to your constitution for optimal health. Reviving the nearly erased practices of Traditional Western Herbalism. Understanding how spirituality influences physical health. Creating harmony in the environment you live in.

Empower yourself with knowledge, question the mainstream, and embrace a personalized path to vitality. Whether you're seeking practical advice, historical insights, or inspiration for a healthier lifestyle, this podcast will guide you every step of the way.
Tune in, transform, and thrive.
]]> Explore how your unique constitution shapes your physical, mental, and spiritual health. From diet and herbal remedies to astrology and forgotten healing traditions, we uncover the wisdom of the past to inspire your wellness journey today.
In each episode, we delve into topics like:

Tailoring your diet to your constitution for optimal health. Reviving the nearly erased practices of Traditional Western Herbalism. Understanding how spirituality influences physical health. Creating harmony in the environment you live in.

Empower yourself with knowledge, question the mainstream, and embrace a personalized path to vitality. Whether you're seeking practical advice, historical insights, or inspiration for a healthier lifestyle, this podcast will guide you every step of the way.
Tune in, transform, and thrive.
]]> en-us false https://LadyAmandaMerry.com <![CDATA[Ep. 1 Welcome]]> fbx/530ab2d6-a90b-11ef-b479-16a2cd1ac1f8 Fri, 22 Nov 2024 14:52:37 -0500 Who is this show for, who am I, and a free e-book on herbs!Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/Purchase astrology report here: https://ladyamandamerry.com/shop/Email me at: support@LadyAmandaMerry.com Who is this show for, who am I, and a free e-book on herbs!

Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/

Purchase astrology report here: https://ladyamandamerry.com/shop/

Email me at: support@LadyAmandaMerry.com]]> 1692 false 1 full <![CDATA[Ep 2: Start Here - Constitutional Wellness: How your constitution affects your dietary needs]]> fbx/79027018-a911-11ef-9c42-16a2cd1ac1f8 Fri, 22 Nov 2024 15:36:37 -0500 &nbsp;We’ll talk about America’s controversial relationship with food, how to identify your constitution, and why that’s the key to creating a diet that works for you.&nbsp;Read more helpful tips on my website!: https://ladyamandamerry.com/understanding-body-types/Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/  We’ll talk about America’s controversial relationship with food, how to identify your constitution, and why that’s the key to creating a diet that works for you. 

Read more helpful tips on my website!: https://ladyamandamerry.com/understanding-body-types/

Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/]]> 480 false 2 full <![CDATA[Ep.3 - Start Here - Mental Wellness: How Mental Health Affects your Physical Health]]> fbx/e5289310-a913-11ef-b028-16a2cd1ac1f8 Fri, 22 Nov 2024 15:54:15 -0500 We discuss how mental health affects your physical health. I’ll also briefly describe the 4 root causes of mental health and potential solutions that you should consider. We also go over, how to recognize trauma’s, what emotion is linked to what physical organ, how Traditional Western Herbalism can play a role in healing your mind, and other tools and resources to support your journey in mental wellness.Read more about this subject on my website: https://ladyamandamerry.com/nutrients-and-mental-health/Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/ We discuss how mental health affects your physical health. I’ll also briefly describe the 4 root causes of mental health and potential solutions that you should consider. We also go over, how to recognize trauma’s, what emotion is linked to what physical organ, how Traditional Western Herbalism can play a role in healing your mind, and other tools and resources to support your journey in mental wellness.

Read more about this subject on my website: https://ladyamandamerry.com/nutrients-and-mental-health/

Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/
]]> 1223 false 3 full <![CDATA[Ep.4: Empower Your Christmas with Herbs]]> fbx/73d96c70-c0dd-11ef-a0a6-16a2cd1ac1f8 Sun, 22 Dec 2024 22:24:42 -0500 Dive into a captivating review as Spirit Of Health uncovers and evaluates a collection of Christmas-themed herbs, discussing their history, and health benefits, before culminating in a surprising discovery about 2 underrated herbs that could transform holiday wellness practices Dive into a captivating review as Spirit Of Health uncovers and evaluates a collection of Christmas-themed herbs, discussing their history, and health benefits, before culminating in a surprising discovery about 2 underrated herbs that could transform holiday wellness practices]]> 1255 false 4 full