<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0/" xmlns:podcast="https://podcastindex.org/namespace/1.0" version="2.0">
  <channel>
    <generator>Fusebox</generator>
    <title><![CDATA[Filling the Well]]></title>
    <description><![CDATA[Filling the Well is a podcast created to nourish, provoke, and inspire artists and arts leaders. Hear from creative changemakers as they share their takes on mental health, environmental conservation, cultural preservation, community well-being and much more.

Filling the Well is a forum for dialogue, conversation, and learning. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of Arts Midwest.]]></description>
    <itunes:summary>Filling the Well is a podcast created to nourish, provoke, and inspire artists and arts leaders. Hear from creative changemakers as they share their takes on mental health, environmental conservation, cultural preservation, community well-being and much more.

Filling the Well is a forum for dialogue, conversation, and learning. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of Arts Midwest.</itunes:summary>
    <content:encoded><![CDATA[Filling the Well is a podcast created to nourish, provoke, and inspire artists and arts leaders. Hear from creative changemakers as they share their takes on mental health, environmental conservation, cultural preservation, community well-being and much more.

Filling the Well is a forum for dialogue, conversation, and learning. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of Arts Midwest.]]></content:encoded>
    <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/93c4725e-d959-11ed-9a69-ba5fa9561315.jpg"/>
    <language>en-us</language>
    <itunes:category text="Arts"/>
    <itunes:category text="Business">
      <itunes:category text="Non-Profit"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:explicit>false</itunes:explicit>
    <atom:link href="https://app.fusebox.fm/data/show/jZW5mKXWGK/feed" rel="self" type="application/rss+xml"/>
    <itunes:author><![CDATA[Arts Midwest]]></itunes:author>
    <itunes:owner>
      <itunes:name><![CDATA[Arts Midwest]]></itunes:name>
    </itunes:owner>
    <itunes:type><![CDATA[episodic]]></itunes:type>
    <itunes:keywords><![CDATA[Nourish, Provoke, Inspire, Art, Artist, Leaders, Community, Creativity, Connection, Fill, Well, Midwest]]></itunes:keywords>
    <item>
      <title><![CDATA[Trailer]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/1/audio.mp3" type="audio/mpeg" length="395554"/>
      <guid isPermaLink="false">Buzzsprout-10050370</guid>
      <pubDate>Wed, 16 Feb 2022 04:00:00 -0600</pubDate>
      <description>Filling the Well is a new podcast from Arts Midwest created to nourish, provoke, and inspire artists and arts leaders. Hear from creative changemakers as they share their takes on how to shift power dynamics, avoid burn-out, build authentic community, share resources, and advocate for support. With each episode, you’ll find links to explore these ideas further and act in your own community. (Filling the Well is a forum for dialogue, conversation, and learning. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of Arts Midwest or the Barr Foundation.)</description>
      <content:encoded><![CDATA[Filling the Well is a new podcast from Arts Midwest created to nourish, provoke, and inspire artists and arts leaders. Hear from creative changemakers as they share their takes on how to shift power dynamics, avoid burn-out, build authentic community, share resources, and advocate for support. With each episode, you’ll find links to explore these ideas further and act in your own community. (Filling the Well is a forum for dialogue, conversation, and learning. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of Arts Midwest or the Barr Foundation.)]]></content:encoded>
      <itunes:duration>30</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/93c4725e-d959-11ed-9a69-ba5fa9561315.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>1</itunes:episode>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:keywords><![CDATA[]]></itunes:keywords>
    </item>
    <item>
      <title><![CDATA[Resiliency, Self-Care, & Joy]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/2/audio.mp3" type="audio/mpeg" length="27035263"/>
      <guid isPermaLink="false">Buzzsprout-10050128</guid>
      <pubDate>Sun, 27 Feb 2022 19:00:00 -0600</pubDate>
      <description>Creativity can be an antidote to challenging times, but we can’t show up for our communities if we’re burnt out. Dive into the art of taking care of you with two radical self-care strategists, Dr. Joi Lewis and Joe Davis. After the episode, go deeper and explore ways to put self-care at the core of your organization’s culture in this article from Joe Davis.</description>
      <content:encoded><![CDATA[Creativity can be an antidote to challenging times, but we can’t show up for our communities if we’re burnt out. Dive into the art of taking care of you with two radical self-care strategists, Dr. Joi Lewis and Joe Davis. After the episode, go deeper and explore ways to put self-care at the core of your organization’s culture in this article from Joe Davis.]]></content:encoded>
      <itunes:duration>2250</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/fc960c24-0560-11ee-ba33-ba5fa9561315.png"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>2</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:keywords><![CDATA[]]></itunes:keywords>
    </item>
    <item>
      <title><![CDATA[Shifting Power Dynamics In Philanthropy]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/3/audio.mp3" type="audio/mpeg" length="28694449"/>
      <guid isPermaLink="false">Buzzsprout-10086673</guid>
      <pubDate>Sun, 06 Mar 2022 19:00:00 -0600</pubDate>
      <description>For any non-profit, funding is a perpetual worry. But what if philanthropy shifted power and encouraged organizations and communities to dream big? Explore trust-based funding models with two thought leaders, DeAnna Cummings and Tish Jones. After the episode, go deeper and consider how you could shift power and unlock creativity in your organization and beyond over in our Ideas Hub.</description>
      <content:encoded><![CDATA[For any non-profit, funding is a perpetual worry. But what if philanthropy shifted power and encouraged organizations and communities to dream big? Explore trust-based funding models with two thought leaders, DeAnna Cummings and Tish Jones. After the episode, go deeper and consider how you could shift power and unlock creativity in your organization and beyond over in our Ideas Hub.]]></content:encoded>
      <itunes:duration>2389</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/e6cebd58-092c-11ee-bda2-ba5fa9561315.png"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>3</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:keywords><![CDATA[]]></itunes:keywords>
    </item>
    <item>
      <title><![CDATA[Building Belonging & Creating Welcoming Organizations]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/4/audio.mp3" type="audio/mpeg" length="32055401"/>
      <guid isPermaLink="false">Buzzsprout-10218207</guid>
      <pubDate>Sun, 13 Mar 2022 19:00:00 -0500</pubDate>
      <description>What does it mean to be a truly welcoming organization and how can arts leaders be more inclusive hosts who foster belonging? Dig into a discussion with two artists who regularly tackle these questions, Ananya Chatterjea and Marcus Young. After the episode, go deeper and explore tangible tools to apply in your own spaces in this article by Welcoming America.</description>
      <content:encoded><![CDATA[What does it mean to be a truly welcoming organization and how can arts leaders be more inclusive hosts who foster belonging? Dig into a discussion with two artists who regularly tackle these questions, Ananya Chatterjea and Marcus Young. After the episode, go deeper and explore tangible tools to apply in your own spaces in this article by Welcoming America.]]></content:encoded>
      <itunes:duration>2669</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/f4fe50ac-0560-11ee-97a4-ba5fa9561315.png"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>4</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:keywords><![CDATA[]]></itunes:keywords>
    </item>
    <item>
      <title><![CDATA[Advocating For The Arts]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/5/audio.mp3" type="audio/mpeg" length="36243074"/>
      <guid isPermaLink="false">Buzzsprout-10218541</guid>
      <pubDate>Sun, 20 Mar 2022 19:00:00 -0500</pubDate>
      <description>At a time when there’s so much need, how can we best advocate for the arts and make changes that last? For two leading advocates, Emily Ruddock and Michelle Ramos, the answer is to start by showing up for others first. After the episode, explore more about how you can shift to solidarity and make meaningful changes to improve everyday lives. </description>
      <content:encoded><![CDATA[At a time when there’s so much need, how can we best advocate for the arts and make changes that last? For two leading advocates, Emily Ruddock and Michelle Ramos, the answer is to start by showing up for others first. After the episode, explore more about how you can shift to solidarity and make meaningful changes to improve everyday lives. ]]></content:encoded>
      <itunes:duration>3018</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/aef5479c-0bc2-11ee-9ed9-ba5fa9561315.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>5</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:keywords><![CDATA[]]></itunes:keywords>
    </item>
    <item>
      <title><![CDATA[Resource Sharing & Authentic Community Collaborations]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/6/audio.mp3" type="audio/mpeg" length="30691459"/>
      <guid isPermaLink="false">Buzzsprout-10304122</guid>
      <pubDate>Sun, 27 Mar 2022 19:00:00 -0500</pubDate>
      <description>Have a challenge that needs a creative solution? Rural arts practitioners Ashley Hanson and Anne O’Keefe-Jackson have a simple idea: ask your neighbor! Learn about their collaborations and ideas to improve quality of life through resource-sharing. Spoiler, you can do it too! After the episode, go deeper into ways to test these approaches in your own community. </description>
      <content:encoded><![CDATA[Have a challenge that needs a creative solution? Rural arts practitioners Ashley Hanson and Anne O’Keefe-Jackson have a simple idea: ask your neighbor! Learn about their collaborations and ideas to improve quality of life through resource-sharing. Spoiler, you can do it too! After the episode, go deeper into ways to test these approaches in your own community. ]]></content:encoded>
      <itunes:duration>2555</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/22e70aa2-103f-11ee-8bee-ba5fa9561315.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>6</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:keywords><![CDATA[]]></itunes:keywords>
    </item>
    <item>
      <title><![CDATA[Music & Mental Health In Northern Minnesota]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/7/audio.mp3" type="audio/mpeg" length="115202048"/>
      <guid isPermaLink="false">fbx/8553af9e-d95b-11ed-9864-ba5fa9561315</guid>
      <pubDate>Thu, 13 Apr 2023 10:09:28 -0500</pubDate>
      <description>On this episode, we talk with Sam Miltich, a professional jazz guitarist from rural Minnesota who lives with schizophrenia. Sam shares how he’s found solace in nature and how he’s been able to balance his music career and mental health. 

Please note that this episode contains discussion about attempted suicide.</description>
      <content:encoded><![CDATA[On this episode, we talk with Sam Miltich, a professional jazz guitarist from rural Minnesota who lives with schizophrenia. Sam shares how he’s found solace in nature and how he’s been able to balance his music career and mental health. 

Please note that this episode contains discussion about attempted suicide.]]></content:encoded>
      <itunes:duration>2880</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/9ea54462-d95b-11ed-b0c5-ba5fa9561315.png"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>7</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:keywords><![CDATA[]]></itunes:keywords>
    </item>
    <item>
      <title><![CDATA[Art & The Land]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/8/audio.mp3" type="audio/mpeg" length="136035968"/>
      <guid isPermaLink="false">fbx/90567ca8-e2cc-11ed-8b82-ba5fa9561315</guid>
      <pubDate>Tue, 02 May 2023 14:04:47 -0500</pubDate>
      <description>In this episode, hear from two Ojibwe artists whose creative practices are deeply connected to the land. Birchbark and quill artist Pat Kruse and water walker Sharon Day share their perspectives on the importance of having a reciprocal relationship with the natural environment and caring for community.</description>
      <content:encoded><![CDATA[In this episode, hear from two Ojibwe artists whose creative practices are deeply connected to the land. Birchbark and quill artist Pat Kruse and water walker Sharon Day share their perspectives on the importance of having a reciprocal relationship with the natural environment and caring for community.]]></content:encoded>
      <itunes:duration>3401</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/905748ae-e2cc-11ed-94bb-ba5fa9561315.png"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>8</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:keywords><![CDATA[]]></itunes:keywords>
      <podcast:transcript url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/8/transcript" type="text/html"/>
    </item>
    <item>
      <title><![CDATA[Digging Into The Indian Arts And Crafts Act]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/9/audio.mp3" type="audio/mpeg" length="130362368"/>
      <guid isPermaLink="false">fbx/dd2c7f0a-f41a-11ed-a1d7-ba5fa9561315</guid>
      <pubDate>Tue, 16 May 2023 13:53:32 -0500</pubDate>
      <description>On this episode, embark on a thought-provoking exploration as Native artist advocates Christina Woods and Graci Horne dig into the intricacies of the Indian Arts and Crafts Act of 1990. This landmark truth-in-advertising law prohibits misrepresentation in the marketing of Indian arts and crafts, but many say that the legislation doesn’t go far enough to protect Native artists.&amp;nbsp;</description>
      <content:encoded><![CDATA[<div>On this episode, embark on a thought-provoking exploration as Native artist advocates Christina Woods and Graci Horne dig into the intricacies of the Indian Arts and Crafts Act of 1990. This landmark truth-in-advertising law prohibits misrepresentation in the marketing of Indian arts and crafts, but many say that the legislation doesn’t go far enough to protect Native artists.&nbsp;</div><div><strong><br></strong><br></div>]]></content:encoded>
      <itunes:duration>3259</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/dd2d91d8-f41a-11ed-b408-ba5fa9561315.png"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>9</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:keywords><![CDATA[Indian Arts and Crafts Act, Native American Art, Native Art, Art,]]></itunes:keywords>
    </item>
    <item>
      <title><![CDATA[Community Supported Agri-Culture and Art Making]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/10/audio.mp3" type="audio/mpeg" length="97122368"/>
      <guid isPermaLink="false">fbx/3ff1ed66-f97d-11ed-acf9-ba5fa9561315</guid>
      <pubDate>Tue, 30 May 2023 09:02:29 -0500</pubDate>
      <description>On this episode, Donna Neuwirth and Jay Salinas, co-founders of Wormfarm Institute in rural Wisconsin, share how curiosity, presence, and time have helped them learn more about their community. Their farm and its artist residency program continually intersect the “rural” and “urban,” exploring what it means to belong and take pride in a place.</description>
      <content:encoded><![CDATA[<div>On this episode, Donna Neuwirth and Jay Salinas, co-founders of Wormfarm Institute in rural Wisconsin, share how curiosity, presence, and time have helped them learn more about their community. Their farm and its artist residency program continually intersect the “rural” and “urban,” exploring what it means to belong and take pride in a place.</div>]]></content:encoded>
      <itunes:duration>2428</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/c882d664-fb11-11ed-b702-ba5fa9561315.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>10</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:keywords><![CDATA[]]></itunes:keywords>
    </item>
    <item>
      <title><![CDATA[Centering Culture & Relationships as Arts Entrepreneurs]]></title>
      <enclosure url="https://app.fusebox.fm/data/show/jZW5mKXWGK/episode/11/audio.mp3" type="audio/mpeg" length="133722368"/>
      <guid isPermaLink="false">fbx/7308a804-0542-11ee-a3a2-ba5fa9561315</guid>
      <pubDate>Mon, 12 Jun 2023 09:50:01 -0500</pubDate>
      <description>On this episode, Ojibwe artist entrepreneurs Khayman Goodsky and Chi Ma’iingan share their paths to establishing themselves as independent creatives. They talk about the importance of supportive relationships, challenging the norm, and being guided by their values as Native artists.</description>
      <content:encoded><![CDATA[<div>On this episode, Ojibwe artist entrepreneurs Khayman Goodsky and Chi Ma’iingan share their paths to establishing themselves as independent creatives. They talk about the importance of supportive relationships, challenging the norm, and being guided by their values as Native artists.</div>]]></content:encoded>
      <itunes:duration>3343</itunes:duration>
      <itunes:image href="https://podcasts.fusebox.fm/jZW5mKXWGK/artwork/7309941c-0542-11ee-87c9-ba5fa9561315.png"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episode>11</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:keywords><![CDATA[]]></itunes:keywords>
    </item>
  </channel>
</rss>
